We have a reader today who noticed their high highs and low lows in the lifestyle. They emailed in to us:

I was wondering if you have any advice to smooth out the intense emotions. Joy, passion, desire, guilt, exhilaration, jealousy, ecstasy, and doubt all seem to come in such concentrated doses with our new adventures. The highs after meeting and playing leave us on could nine. But with most things in human nature, high highs come with some lows as well.

Have you experienced something similar? So how do you deal with that? Watch John & Jackie explore this topic!