The Jealousy Workbook: Exercises and Insights for Managing Open Relationships

jealousy workbookAuthor Description: A counselor and nurse specializing in polyamorous singles, couples and groupings, Kathy Labriola has spent many years helping people to understand and manage their jealousy. This book is a compendium of the techniques and exercises she has developed, as well as tips and insights from the polyamory community’s top educators, therapists and authors. These accessible, simple techniques are designed to be easily implemented in the event of an intense jealousy crisis. They are even more useful if undertaken over a period of time before a jealousy crisis happens, to build a skill set that will be at hand to help managing jealousy when and if it does occur.

“This book knocked me out! An essential resource on how to resolve jealousy in polyamorous relationships, and open-minded others. An excellent tool for finding answers that can lead to peaceful hearts and an abundance of love and connection.” – Anita Wagner Illig, PracticalPolyamory.com

“For anyone struggling with relationship jealousy or insecurity, and especially for people with multiple loves… will guide you through the labyrinth of jealousy and bring you safely out to your widest possible selection of lifestyle choices.” – Dossie Easton, MFT, co-author, The Ethical Slut

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