As much as swinging sounds amazing and fun, what are some of the emotional things that are holding us back from swinging? What’s preventing us from taking that step forward?!

Here are the two books by Brené Brown mentioned in the video:

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”